My Journey
A High Intensity Interval Training (HIIT)
Interesting article on Journal of Strength & Conditioning Research
Peak District Triathlon at Chatsworth House
Chatsworth wasn’t one of the races I was planning for this year, but I’m pleased I booked it!
Daz, Head of TeamBaldie
On Monday night while out for a run, Daz suffered a cardiac arrest.
Nottingham ITU Sprint, 2016
The Nottingham Triathlon, a race I have a love hate relation ship with.
Really good article in 220Triathlon Mag ;)
Oh, whats this? TheTriNerd in 220 Triathlon Magazine :D
Specialized Trivent SC
My poor old bike shoes where literally falling apart, they served me well, but it’s time to retire the poor things.